Resources

Mental Health Crisis Support

Small rainbow heart held in hands of a person wearing white sweater

LOCAL 24/7
MENTAL HEALTH CRISIS LINES

Multnomah County: (503) 988-4888
Washington County: (503) 291-9111
Clackamas County: (503) 655-8585
Clark County: (306) 696-9560


WALK-IN CLINICS

Unity Center for Behavioral Health
Cascadia Urgent Walk-In Clinic

SUICIDE SUPPORT & CRISIS LINES
Trevor Project 24/7 Line for LGBTQIA+ youth: 1-866-488-7386

Trans Lifeline 7 days a week 8 AM - 2 AM PST for Trans Community: 877-565-8860

National Crisis Text Line 24/7 : Text “HOME” to 741-741

Oregon Youthline: Text “teen2teen” to 839-863

Project Lets Crisis Support


INTERPERSONAL VIOLENCE & SEXUAL ASSAULT

Domestic Violence Resource Center | DVRC 24 hr Crisis Line: 503-469-8620
Clackamas Women’s Services | CWS 24 hr Crisis Line: 888-654-2288
RAINN | Rape Abuse and Incest National Network 1-800-656-HOPE (4673)

Rainbow colored books on brown shelves

Books & More

THE ARTIST’S WAY
By Julia Cameron

FACING CODEPENDENCE
By Pia Mellody

DISABILITY VISIBILITY
Edited By Alice Wong

NO BAD PARTS
By Richard Schwartz, PhD

HOW TO KEEP HOUSE
WHILE DROWNING
By KC Davis, LPC

ADULT CHILDREN OF EMOTIONALLY IMMATURE PARENTS
By Lindsay C. Gibson

IT’S NOT ALWAYS DEPRESSION
By Hilary Jacobs Hendel, LCSW

THE SCIENCE OF STUCK
By Britt Frank, LCSW

COME AS YOU ARE
By Emily Nagoski

UNMASKING AUTISM
By: Devon Price, PhD

The best use of imagination is creativity.
The worst use of imagination is anxiety.

— DEEPAK CHOPRA —